I am a RYT-200, with further certification to teach Restorative Yoga and a Reiki Practitioner.
I strive to live a mindful, kind, and compassionate life. I have a passion for living well and sharing the gift of Yoga and Reiki with others.
My hope is to inspire others to embrace life and explore the therapeutic effects of Reiki and the ways that Yoga can help quiet the mind, increase energy, improve flexibility and strength as well as balance and decrease stress. No matter if someone is attending their first Yoga class or if they are a seasoned veteran, my goal is to make yoga accessible to all. Yoga is magical and moving.
This is about you. I am here to serve you with kindheartedness, and understanding. No matter how challenging life may seem at times, I am here to offer you healing modalities to assist you in nourishing your inner self.